Highland Forest
Trail network · Central New York · NY
Trail miles: 20+ · May – Sep (off season)
Free trail access
Flat towpath grade · Free fee
Open sunrise to sunset all year; best May to October
Free, sunrise to sunset
Flat canal towpath from Syracuse to Rome, via Verona.
A 36-mile stretch of the old Erie Canal kept as a linear park between DeWitt and Rome, and part of the Empire State Trail. The flat towpath passes Green Lakes, Chittenango Landing and Canastota before reaching Verona and Rome. It is easy riding for families, gravel bikes and long out-and-backs right from home.
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The nonprofit that runs the eight-day Cycle the Erie Canal tour and publishes Canalway Trail guides.
Bike shop on Erie Boulevard East, a few minutes from the DeWitt end of the trail.
“Usually” means the date follows past years. Confirm before you go.
Parks & Trails New York’s eight-day supported tour from Buffalo to Albany, which rides this section of towpath.
State park cabins and campsites a short spin from the towpath, next to the park’s green glacial lakes.
Big resort in Verona with several hotels, golf, a spa and plenty of restaurants.
Historic inn and tavern in Cazenovia village.
Canal museum right on the towpath in Chittenango, about the canal’s boat-building days.
Swimming beach and trails around two strikingly green glacial lakes.
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Dougtone (CC BY-SA 2.0).
Within about 40 miles: other things to do, places to camp and the winter side.
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